Workouts burn fat in diabetics
NEW YORK (Reuters Health) - Intense exercise training can help normalize muscle metabolism in people with type 1 diabetes, which could result in “clinically important health benefits,” Australian researchers report.
After 7weeks of sprint training, diabetics seemed to burn, or “oxidize,” fat more readily, while accumulating less lactate in their muscle tissue, Dr. Alison R. Harmer of the University of Sydney in New South Wales and her colleagues found. The researchers also found no adverse effects of intense exercise in the study participants, some of whom had poor blood glucose control.
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